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Welcome to The Campbell Letter
Welcome to our new publication, The Campbell Letter. We created this newsletter to share thoughtful – and sometimes provocative – commentary on the…
Sep 29, 2025
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Nelson Campbell
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Reflections and Changes
In our last newsletter, I mentioned the importance of taking time to reflect on our lives, to identify stress points and to consider strategies for…
Feb 7
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Nelson Campbell
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Beyond Stress Management
Why finding peace requires more than coping techniques
Jan 31
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Nelson Campbell
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February Recipe e-Book!
Below are links to the February recipes I created for our paid subscribers.
Jan 29
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Nelson Campbell
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The Biological Impact of Stress, Part 2
Blood sugar, appetite, immunity, and inflammation
Jan 28
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Nelson Campbell
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Ice Storm Reflections
I am sending a shorter note today because Kim and I decided to head south for a few days to escape the impending ice storm.
Jan 23
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Nelson Campbell
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One Step at a Time
A strategy for making difficult changes, and a next step in your journey to peace
Jan 16
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Nelson Campbell
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The Biological Impact of Stress
Stress, High Blood Pressure, and Heart Disease
Jan 14
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Nelson Campbell
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The Campbell Letter
Commentary on topics touching on health, politics, economics, the environment, philosophy, and ethics — with delicious recipes and culinary insights from Chef Kim’s kitchen.
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